Mentorship and workshops for girls 10–17 to speak up,
stand tall, and lead with power.
Mentorship and workshops for girls 10–17 to speak up,
stand tall, and lead with power.
Some friendships aren’t just draining—they’re damaging. This quick-read PDF helps girls (and their parents) spot the red flags early—before confidence gets chipped away.
It’s not a deep dive. It’s a fast, eye-opening tool to start the convo and build awareness.
Hi, I’m Tanisha Champion — founder and CEO of HERChampion Lifestyle. I’m a teacher by trade, tutor by choice, and mentor at heart, committed to helping girls rise with confidence, resilience, and purpose. Through HERChampion, I provide mentorship, guidance, and a safe space where every girl can discover her worth, own her voice, and step boldly into her power..
Who Am I, Really?
Discovering self-worth in a world full of filters and pressure
Talk to Yourself Like You Mean It
Silencing the inner critic with power and self-compassion
Fearless, Not Flawless
Overcoming self-doubt and the pressure to be perfect
Big Dream, Boss Moves
Turning goals into action - even when life feels heavy
Real Ones Only
Building strong friendships and breaking toxic cycles
Glow Up from the Inside Out
Body image, energy, and self-care that feels real
When Life Hurts
Finding light after grief, sadness, or big change
Money Moves for Middle & High School
Saving, spending, and knowing your worth
Speak Up, Sis
Owning your voice in class, friendships, and life
Lead Like a Girl
Confidence, initiative, and stepping into leadership
Kindness is Power
Giving back without losing yourself
Becoming HER
Habits, healing, and growing into your best self
Who Am I, Really?
Discovering self-worth in a world full of filters and pressure
Talk to Yourself Like You Mean It
Silencing the inner critic with power and self-compassion
Fearless, Not Flawless
Overcoming self-doubt and the pressure to be perfect
Big Dream, Boss Moves
Turning goals into action - even when life feels heavy
Real Ones Only
Building strong friendships and breaking toxic cycles
Glow Up from the Inside Out
Body image, energy, and self-care that feels real
When Life Hurts
Finding light after grief, sadness, or big change
Money Moves for Middle & High School
Saving, spending, and knowing your worth
Speak Up, Sis
Owning your voice in class, friendships, and life
Lead Like a Girl
Confidence, initiative, and stepping into leadership
Kindness is Power
Giving back without losing yourself
Becoming HER
Habits, healing, and growing into your best self
Emotional Growth
Stronger self-awareness
Tools to manage anxiety and negative thoughts
Increased resilience and self-worth
Social Empowerment
Healthier friendships and boundary setting
Clear communication and self- advocacy
Confidence to lead in school and life
Life Readiness
Stronger self-awareness
Tools to manage anxiety and negative thoughts
Increased resilience and self-worth
Empowering girls and young women to boldly own their story, embrace their worth, and rise unstoppable.
Copyright 2025. HERChampion Lifestyle. All Rights Reserved.